Currently viewing the category: "Personal Development"

The Energy Suck

On July 19, 2010 By

Dear Diary,


I have forsaken you over the last month. You see, I’ve been really busy and when it comes time to sit down and write a thought provoking blog post, I just don’t have the energy left. I try, honestly I do. But I’m limited by the same three resources every [...]

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Success is more than economic gains, titles, and degrees. Planning for success, like planning for a vacation, is about mapping out all the aspects of your life. Similar to a map, you need to define the following details: origin, destination, vehicle, backpack, landmarks, and route.

Origin: Who you are

A map has a starting point. Your [...]

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All life relationships are delicate things:  they require effort to maintain.  At times, one of the parties gives more and at other times recieves more.  They are full of values, ideals, compromise, and growth.  The really good ones can provide security and become life-long despite the trials they may encounter.

Building an effective and lasting [...]

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Have One Week, Will Relax

On February 9, 2010 By

Your 7 days program to Stress Management

Ever try doing the same thing and expecting different results?  Ever hit a state of frustration, grief, anxiety, stress?  This is a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self, [...]

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A Better You

On February 9, 2010 By

Your 7 days program to self-improvement

A good friend of mine was once in a destructive marriage.  As I watched her try to salvage her situation and be a mom and wife, I watched her lose her sense of self.  She became a shell of who she really was.  The downward spiral was quick and [...]

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Enlightenment

On February 9, 2010 By

Your 7 step program to Positive Thinking

I’m sure you have a bright idea hidden somewhere in the back of your mind that you just can’t wait to test out. Of course you’re not the only one with the bright idea. So what motivates you to churn those creative, or even inspiring juices to its [...]

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How you chose to work or relax is what triggers your own stress.  Stress in unavoidable in life and can actually be healthy if channeled correctly.  It is vital to find ways to decrease and prevent negative stressful incidents and also your reactions to them.

Here are some of the things that can be done by [...]

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The Key to a Better Life

On February 9, 2010 By

Time management is basically about being focused. The Pareto Principle also known as the ’80:20 Rule’ states that 80% of efforts that are not time managed or unfocused generates only 20% of the desired output. However, 80% of the desired output can be generated using only 20% of a well time [...]

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The basics of setting a goal is an open secret known by top-caliber athletes, successful businessmen and businesswomen and all types of achievers in all the different fields. The basics of setting goals give you short-term and long-term motivation and focus. They help you set focus on the acquisition of required knowledge and help you [...]

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Fear of failure is a very normal human emotion.

Everyone from the biggest and brightest celebrity to the people next door struggle with this fear, some on a daily basis. People react differently; some by trying harder, some by giving up. The difference between those who achieve the life they want to live and others is [...]

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As an entrepreneur you may hear a lot about networking and wonder what all the hubbub is about. Networking, both online and off, is a wonderful way to build connections in your industry. It’s a great way to increase awareness for your business and to build your customer base and ultimately your profits.

But you [...]

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Meditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, focus, and concentration, as well as a more positive outlook in life.

Meditation is most commonly associated with monks, mystics and other spiritual disciplines. However, you don’t have to be a [...]

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